50-40-30-20-10 reps of:
Double Under
Air Squat
Push-up
Sit-up
50-40-30-20-10 reps of:
Double Under
Air Squat
Push-up
Sit-up
January 15, 2019 10:39 AM
24 mins | Rx'd
1592nd WOD
Result
Result
24 mins | Rx'dNotes
push ups are weak rn
Notes
push ups are weak rn
Stats
WOD Count
1592nd
Level
-
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1592nd
Level
-
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
23,000 Reps
Milestone Reached
Squat
47,500 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,058 Reps (+150)Milestone 30,000
Double Under
28,758 Reps (+150)Milestone 23,250
Push-up
23,020 Reps (+150)Milestone 24,000
Sit-up
23,692 Reps (+150)Milestone 23,500
Air Squat
23,061 Reps (+150)Milestone 50,000
Squat
47,585 Reps (+150)History (1)
History (1)
