January 15, 2019
Workout Level
NA
AMRAP 20 mins: Straight Leg Raises, Dumbbell Snatches, and Row Calories : 7 rounds | 238 reps | Rx'd

20:00 AMRAP: 8 Straight Leg Raises 12 Dumbbell Snatches, 25 lbs 14 Row Calories

Stats
  • ≈ 63.5 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.