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Spencer Nelson
SnoRidge CrossFit 1,668 Workout Sessions

Push Press : 5-5-5-5

Gym Results (31)
January 16, 2019
Workout Level
84
Push Press : 5-5-5-5 : 3300 lbs | 145 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 145 lbs 40
2 5 155 lbs 50
3 5 175 lbs 71
4 Lightning 5 185 lbs 79
Stats
  • Work icon 6,554 ft*lbs of work done
  • Rank icon Level 84 worldwide. Phoenix status.
  • Rogue plate 185 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Push Press : 5-5-5-5.

Comments

Push Press : 5-5-5-5 History 1 Post

You need more results before we can create this chart.