Push Press : 5-5-5-5
January 16, 2019
Workout Level
83
Push Press : 5-5-5-5 :
3300 lbs | 145 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd
| Sets | Reps | Weight | Lift Level |
|---|---|---|---|
| 1 | 5 | 145 lbs | 40 |
| 2 | 5 | 155 lbs | 50 |
| 3 | 5 | 175 lbs | 72 |
4
|
5 | 185 lbs | 80 |
Stats
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6,554 ft*lbs of work done
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Level 83 worldwide.
Phoenix status.
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185 lbs is a new 5 rep max. Good job!
Push Press : 5-5-5-5 History 1 Post
You need more results before we can create this chart.
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Spencer NelsonJanuary 16, 2019Sets 5 Push Press | 145 lbs 5 Push Press | 155 lbs 5 Push Press | 175 lbs 5 Push Press | 185 lbs
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