Dangle
January 16, 2019
Workout Level
NA
AMRAP 11 mins: Double Unders, Toes-to-bars, Dumbbell Front Squats and Dumbbell Push Press : 6 rounds + 30 Double Unders + 7 Toes-to-bars | 343 reps | Rx'd

11:00 AMRAP: 30 Double Unders 7 Toes-to-bars 7 Dumbbell Front Squats, 50 lbs 7 Dumbbell Push Press, 50 lbs

Stats
  • Work icon ≈ 47.4 (ft*lbs)/sec avg power output
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