10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
January 16, 2019 6:22 PM
6 rounds + 5 Kettlebell Deadlifts + 7 Toes-to-bars | 138 reps | Rx'd
1256th WOD
Result
Result
6 rounds + 5 Kettlebell Deadlifts + 7 Toes-to-bars | 138 reps | Rx'dStats
WOD Count
1256th
Level
-
Avg Power Output
≈ 47.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1256th
Level
-
Avg Power Output
≈ 47.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,517 Reps (+54)Milestone 1,000
Toes-to-Bar
688 Reps (+49)Milestone 2,600
Deadlift
2,599 Reps (+35)History (1)
History (1)
