Gianni S Gianni S

01-12-2019 4:38 AM

01-12-2019 4:38 AM


Bench Press : 8x3 at 65% 1RM Bench Press : 8x3 at 65% 1RM

Sets
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs

Sets
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs
3 Bench Press, 65% 1RM | 70 lbs

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

766th

Level

-

Work Performed

2,974 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

766th

Level

-

Work Performed

2,974 ft*lbs

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 800

Bench Press

790 Reps (+24)

History (1)

History (1)

0 Comments

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