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January 17, 2019
Workout Level
62
Back Squat : 1 Rep Max : 305 lbs | 305 lbs | Rx'd 30 lbs
Sets Reps Weight Lift Level
1 Lightning 1 305 lbs 62
Stats
  • Work icon 693 ft*lbs (+42) of work done
  • Rank icon Level 62 worldwide. Grizzly status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 305 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
62
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.