Img 5928
January 17, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 5 38 lbs 2
2 5 40 lbs 2
3 5 45 lbs 4
4 5 50 lbs 5
5 Lightning 5 55 lbs 7
Stats
  • Rogue plate 55 lbs is a new 5 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.