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January 17, 2019

179.4 kg en la rueda. Rueda de 138 kg + 41.4 kg en balones

Workout Level
NA
3 RF-ME: Tire Flips, Burpee Box Jump Overs and Jumping Lunges : 240 reps | Rx'd

3 rounds of: max rep Tire Flips, 2 mins | 13, 10, and 10 max rep Burpee Box Jump Overs, 60 cm, 2 mins | 13, 13, and 13 max rep Jumping Lunges, 2 mins | 71, 50, and 47

Stats
  • Work icon ≈ 41,864 ft*lbs of work done
Comments

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