Image 32cb14e3 ae71 4340 85ff 4df528b49e26
January 17, 2019
Workout Level
NA
3 RF-ME: Tire Flips, Burpee Box Jump Overs and Jumping Lunges : 255 reps | Rx'd

3 rounds of: max rep Tire Flips, 80 kg, 2 mins | 20, 19, and 21 max rep Burpee Box Jump Overs, 60 cm, 2 mins | 23, 22, and 19 max rep Jumping Lunges, 2 mins | 49, 41, and 41

Stats
  • Work icon ≈ 39,616 ft*lbs of work done
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