Kyrie Zapara Kyrie Zapara

01-17-2019 10:25 AM

01-17-2019 10:25 AM


Dumbbell Incline Bench Press 8-8-8 Dumbbell Incline Bench Press 8-8-8

Sets


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


Sets


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


8 Dumbbell Incline Bench Press | 30 lbs

Level 47


Result

720 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

720 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Notes

2x30 DBS

Notes

2x30 DBS

Community

Community


Stats

WOD Count

32nd

Level

56

Training Days

9 (2024)

History

1

Dumbbell Incline Bench Press PR

8 @ 30 lbs 💣

Stats

WOD Count

32nd

Level

56

Training Days

9 (2024)

History

1

Dumbbell Incline Bench Press PR

8 @ 30 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

156 Reps (+24)

History (1)

History (1)

0 Comments

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