2 Rope Climbs, 15 ft
Run, 400 m
21 Back Squats, 85 lbs
3 Rope Climbs, 15 ft
Run, 400 m
15 Back Squats, 85 lbs
4 Rope Climbs, 15 ft
Run, 400 m
9 Back Squats, 85 lbs
2 Rope Climbs, 15 ft
Run, 400 m
21 Back Squats, 85 lbs
3 Rope Climbs, 15 ft
Run, 400 m
15 Back Squats, 85 lbs
4 Rope Climbs, 15 ft
Run, 400 m
9 Back Squats, 85 lbs
January 15, 2019 5:47 AM
15 mins 35 secs | Not Rx'd
755th WOD
Result
Result
15 mins 35 secs | Not Rx'dStats
WOD Count
755th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
755th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
117,417 Meters (+1,200)Milestone 200
Rope Climb
183 Reps (+9)Milestone 17,500
Squat
15,386 Reps (+45)Milestone 1,700
Back Squat
1,628 Reps (+45)History (1)
History (1)
