January 17, 2019

Bajar controlado y lento

Workout Level
75
Ring Rows : 4x Max Rep : 40 reps | Rx'd 0 reps

Sets Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps

Stats
  • ≈ 0 ft*lbs of work done
  • Level 75 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
2019-01-05
76
Milestone
75
Current
Previous Results

Below are your previous Ring Rows : 4x Max Rep results.

  • Bajar lento
    Level
    75
    Sets Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps Ring Row | 10 reps
    Tuesday, January 15, 2019 ()
  • Muy acostada
    Level
    88
    Sets Ring Row | 12 reps Ring Row | 12 reps Ring Row | 12 reps Ring Row | 12 reps
    Saturday, January 5, 2019 ()  
Comments

You need more results before we can create this chart.