3 rounds of:
max rep Tire Flips, 2 mins
max rep Burpee Box Jump Overs, 60 cm, 2 mins
max rep Jumping Lunges, 2 mins
3 rounds of:
max rep Tire Flips, 2 mins
max rep Burpee Box Jump Overs, 60 cm, 2 mins
max rep Jumping Lunges, 2 mins
Result
Result
233 reps | Rx'dStats
WOD Count
152nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,538 Reps (+0)Milestone 1,250
Box Jump
949 Reps (+0)Milestone 10
Tire Flip
0 Reps (+0)History (1)
History (1)