Norkelys Gomez Norkelys Gomez

01-17-2019 3:56 PM

01-17-2019 3:56 PM


Lateral Shoulder Dumbbell Raise Lateral Shoulder Dumbbell Raise

Sets


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


Sets


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


15 Dumbbell Lateral Shoulder Raises | 5 kg

Level 55


Result

225 kg | 5 kg, 5 kg, and 5 kg | Rx'd

Result

225 kg | 5 kg, 5 kg, and 5 kg | Rx'd

Community

Community


Stats

WOD Count

5th

Level

-

Training Days

3 (2024)

History

1

Dumbbell Lateral Shoulder Raise PR

15 @ 5 kg 💣

Stats

WOD Count

5th

Level

-

Training Days

3 (2024)

History

1

Dumbbell Lateral Shoulder Raise PR

15 @ 5 kg 💣


History (1)

History (1)

0 Comments

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