btwb

Nathan Swartz Nathan Swartz

06-07-2010 1:58 AM

06-07-2010 1:58 AM

Follow

Row 500 m TT Row 500 m TT

1 500 m Row 1 min 47 secs

1 500 m Row 1 min 47 secs

Result

1 min 47 secs | Rx'd

Result

1 min 47 secs | Rx'd

Notes

500M Row as a warm up.

Notes

500M Row as a warm up.

Community

Community

Stats

WOD Count

3rd

Level

-

Avg Power Output

210.7 (ft*lbs)/sec

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

3rd

Level

20

Avg Power Output

210.7 (ft*lbs)/sec

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 5,000

Row

500 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

1 500 m Row 1 min 47 secs

1 500 m Row 1 min 47 secs

Result

1 min 47 secs | Rx'd 1 min 47 secs | Rx'd

Level 20 Level 20 3rd WOD 3rd WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 54 secs

500 m Rows 1 min 54 secs

Result

1 min 54 secs | Rx'd 1 min 54 secs | Rx'd 7 secs 7 secs

Level 12 Level 12 6th WOD 6th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 52 secs

500 m Rows 1 min 52 secs

Result

1 min 52 secs | Rx'd 1 min 52 secs | Rx'd 2 secs 2 secs

Level 14 Level 14 8th WOD 8th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. start your free trial