Rob Moran Rob Moran

01-17-2019 1:50 AM

01-17-2019 1:50 AM


Overhead Squat 6-6-6 Overhead Squat 6-6-6

Sets


6 Overhead Squats | 75 lbs

Level 12


6 Overhead Squats | 75 lbs

Level 12


6 Overhead Squats | 75 lbs

Level 12


Sets


6 Overhead Squats | 75 lbs

Level 12


6 Overhead Squats | 75 lbs

Level 12


6 Overhead Squats | 75 lbs

Level 12


Result

1350 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 540 lbs

Result

1350 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 540 lbs

Community

Community


Stats

WOD Count

1893rd

Level

-

Work Performed

6,562 ft*lbs (+955)

Training Days

8 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

6 @ 75 lbs 💣

Stats

WOD Count

1893rd

Level

22

Work Performed

6,562 ft*lbs (+955)

Training Days

8 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

6 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,355 Reps (+18)

Milestone 1,100

Overhead Squat

927 Reps (+18)

History (2)

History (2)

0 Comments

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