Img 1450
January 17, 2019
Workout Level
NA
Lifting: Front Squats and Push Press + Push Jerks : 2715 lbs | 165 lbs, 165 lbs, 165 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Sets 2 Front Squats, 87% 1RM | 165 lbs 2 Front Squats, 87% 1RM | 165 lbs 2 Front Squats, 87% 1RM | 165 lbs 5 Push Press + Push Jerks, 80% 1RM | 115 lbs 5 Push Press + Push Jerks, 80% 1RM | 115 lbs 5 Push Press + Push Jerks, 80% 1RM | 115 lbs

Stats
  • Work icon ≈ 3,058 ft*lbs of work done
Comments

You need more results before we can create this chart.