Gustavo Maldonado Peña Gustavo Maldonado Peña

01-17-2019 5:01 PM

01-17-2019 5:01 PM


Lifting: Front Squats and Push Press + Push Jerks Lifting: Front Squats and Push Press + Push Jerks

Sets
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs

Sets
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs

Result

2715 lbs | 165 lbs, 165 lbs, 165 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Result

2715 lbs | 165 lbs, 165 lbs, 165 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Community

Community


Stats

WOD Count

96th

Level

-

Work Performed

≈ 3,058 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

96th

Level

-

Work Performed

≈ 3,058 ft*lbs

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

300 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,393 Reps (+6)

Milestone 500

Front Squat

341 Reps (+6)

Milestone 750

Shoulder-to-Overhead

576 Reps (+15)

Milestone 500

Push Press

307 Reps (+15)

Milestone 150

Jerk

120 Reps (+15)

History (1)

History (1)

0 Comments

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