Sets
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
Sets
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
2 Front Squats, 87% 1RM | 165 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
5 Push Press + Push Jerks, 80% 1RM | 115 lbs
Result
Result
2715 lbs | 165 lbs, 165 lbs, 165 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'dStats
WOD Count
96th
Level
-
Work Performed
≈ 3,058 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
96th
Level
-
Work Performed
≈ 3,058 ft*lbs
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,393 Reps (+6)Milestone 500
Front Squat
341 Reps (+6)Milestone 750
Shoulder-to-Overhead
576 Reps (+15)Milestone 500
Push Press
307 Reps (+15)Milestone 150
Jerk
120 Reps (+15)History (1)
History (1)