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Chris Sfanos
SnoRidge CrossFit 2,297 Workout Sessions

Jackie

Gym Results (26)
January 17, 2019

4 min row. 30/5/7/8 (too many up front). Banged out pu to beat the clock

Workout Level
49
Jackie : 9 mins 28 secs | Rx'd 8 secs

Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups

Stats
  • Work icon 122.2 (ft*lbs)/sec (+1.7) avg power output
  • Rank icon Level 49 worldwide. Tiger status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
39
2013-05-13
55
Milestone
49
Current
Previous Results

Below are your previous Jackie results.

  • Didn't put the bar down, but need to reduce breaks in sets Pullups not too bad today
    Level
    39
    Jackie : 10 mins 16 secs | Rx'd
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Monday, May 13, 2013 ()
  • As part of AMRAP 15 min
    Level
    47
    Jackie : 9 mins 36 secs | Rx'd 40 secs
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Monday, October 23, 2017 ()
Comments

Jackie History 3 Posts

You need more results before we can create this chart.