Tom Nugent Tom Nugent

01-17-2019 4:24 AM

01-17-2019 4:24 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 155 lbs

Level 82


Result

1965 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd -255 lbs

Result

1965 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd -255 lbs

Notes

(115/115/135/135/155)

Notes

(115/115/135/135/155)

Community

Community


Stats

WOD Count

4674th

Level

73

Work Performed

3,957 ft*lbs (-942)

Training Days

10 (2024)

History

14

Stats

WOD Count

4674th

Level

73

Work Performed

3,957 ft*lbs (-942)

Training Days

10 (2024)

History

14


Achievements

Achievements

Milestone Reached

Shoulder Press

1,500 Reps

Movement Progress

Movement Progress

Milestone 18,000

Shoulder-to-Overhead

17,996 Reps (+15)

Milestone 1,750

Shoulder Press

1,503 Reps (+15)

History (14)

History (14)

1 / 14
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