Donkey
January 17, 2019

Did strict press sets of 5 each round

Workout Level
NA
Every 1 min for 8 mins: Squat Clean : 264 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 1 33 lbs 1
2 1 33 lbs 1
3 1 33 lbs 1
4 1 33 lbs 1
5 1 33 lbs 1
6 1 33 lbs 1
7 1 33 lbs 1
8 1 33 lbs 1
Stats
  • Work icon 5.9 (ft*lbs)/sec avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
9
Milestone
NA
Current
Previous Results

Below are your previous Every 1 min for 8 mins: Squat Clean results.

  • Level
    96
    Every 1 min for 8 mins: 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs 5 Strict Press | 33 lbs
    Thursday, January 17, 2019 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.