Aaron Pahk Aaron Pahk

05-31-2013 6:12 AM

05-31-2013 6:12 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 205 lbs

Level 79


Sets


1 Overhead Squat | 205 lbs

Level 79


Result

205 lbs | 205 lbs | Rx'd 70 lbs

Result

205 lbs | 205 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

766th

Level

74

Work Performed

612 ft*lbs (+230)

Training Days

55 (2024)

History

4

Stats

WOD Count

766th

Level

74

Work Performed

612 ft*lbs (+230)

Training Days

55 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,517 Reps (+1)

Milestone 1,100

Overhead Squat

1,002 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial