Aaron Pahk Aaron Pahk

05-31-2013 6:16 AM

05-31-2013 6:16 AM


Back Squat 8-8-5-5-5 Back Squat 8-8-5-5-5

Sets


8 Back Squats | 135 lbs

Level 8


8 Back Squats | 185 lbs

Level 24


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


8 Back Squats | 135 lbs

Level 8


8 Back Squats | 185 lbs

Level 24


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

6185 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Result

6185 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

767th

Level

68

Work Performed

18,640 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

767th

Level

68

Work Performed

18,640 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,548 Reps (+31)

Milestone 1,300

Back Squat

1,277 Reps (+31)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial