Y 2o
January 16, 2019
Workout Level
NA
21-15-9: Dumbbell Clean & Jerks, Strict Pull-ups and V Situps : 14 mins 10 secs | Not Rx'd

21-15-9 reps of: Dumbbell Clean & Jerk, 35 lbs Strict Pull-up V Situp

Stats
  • Work icon ≈ 17.0 (ft*lbs)/sec avg power output
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