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Daniel Wollmann Daniel Wollmann

01-18-2019 1:57 AM

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Strict Pull-ups : 3x10 Strict Pull-ups : 3x10

Sets
8 Strict Pull-ups
8 Strict Pull-ups
8 Strict Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

530th

Level

-

Work Performed

7,420 ft*lbs (+7,420)

Training Days

11 (2024)

History

2

Stats

WOD Count

530th

Level

-

Work Performed

7,420 ft*lbs (+7,420)

Training Days

11 (2024)

History

2

Movement Progress

Milestone 3,000

Pull-up

2,549 Reps (+24)

History (2)

Strict Pull-ups : 3x10

Sets
10 Strict Pull Up (Purple Band)s
10 Strict Pull Up (Purple Band)s
10 Strict Pull Up (Purple Band)s

Result

Completed | Rx'd Completed | Rx'd

291st WOD 291st WOD

Strict Pull-ups : 3x10

Sets
8 Strict Pull-ups
8 Strict Pull-ups
8 Strict Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

530th WOD 530th WOD

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