Row, 500 m
25 Power Snatches, 75 lbs
Row, 400 m
20 Power Snatches, 75 lbs
Row, 300 m
15 Power Snatches, 75 lbs
Row, 200 m
10 Power Snatches, 75 lbs
Row, 100 m
5 Power Snatches, 75 lbs
Row, 500 m
25 Power Snatches, 75 lbs
Row, 400 m
20 Power Snatches, 75 lbs
Row, 300 m
15 Power Snatches, 75 lbs
Row, 200 m
10 Power Snatches, 75 lbs
Row, 100 m
5 Power Snatches, 75 lbs
January 18, 2019 6:22 PM
14 mins 50 secs | Rx'd
Level 36
181st WOD
Result
Result
14 mins 50 secs | Rx'dStats
WOD Count
181st
Level
36
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
181st
Level
36
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
12,350 Meters (+1,500)Milestone 400
Snatch
392 Reps (+75)Milestone 300
Power Snatch
249 Reps (+75)History (1)
History (1)
