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Carola Allan Carola Allan

01-18-2019 8:25 PM

Strict Pull-ups : 3x10 Strict Pull-ups : 3x10

Sets
4 Strict Pull-ups
4 Strict Pull-ups
4 Strict Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

11th

Level

Training Days

8 (2024)

History

Stats

WOD Count

11th

Level

Training Days

8 (2024)

History

Movement Progress

Milestone 250

Pull-up

42 Reps (+12)

History (1)

Strict Pull-ups : 3x10

Sets
4 Strict Pull-ups
4 Strict Pull-ups
4 Strict Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

11th WOD 11th WOD

1 / 1

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