Kristopher Belfield Kristopher Belfield

01-18-2019 8:03 PM

01-18-2019 8:03 PM


FT: Rows, Power Snatches, Rows, 7 and more FT: Rows, Power Snatches, Rows, 7 and more

Row, 500 m
25 Power Snatches, 75 lbs
Row, 400 m
20 Power Snatches, 75 lbs
Row, 300 m
15 Power Snatches, 75 lbs
Row, 200 m
10 Power Snatches, 75 lbs
Row, 100 m
5 Power Snatches, 75 lbs

Row, 500 m
25 Power Snatches, 75 lbs
Row, 400 m
20 Power Snatches, 75 lbs
Row, 300 m
15 Power Snatches, 75 lbs
Row, 200 m
10 Power Snatches, 75 lbs
Row, 100 m
5 Power Snatches, 75 lbs

Result

13 mins 23 secs | Rx'd

Result

13 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

1365th

Level

61

Avg Power Output

132.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

1365th

Level

61

Avg Power Output

132.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

2,600 Reps

Movement Progress

Movement Progress

Milestone 180,000

Row

171,616 Meters (+1,500)

Milestone 3,000

Snatch

2,633 Reps (+75)

Milestone 1,500

Power Snatch

1,370 Reps (+75)

History (1)

History (1)

0 Comments

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