3 rounds of:
20 Bike Calories
20 Clean & Jerks, 95 lbs
3 rounds of:
20 Bike Calories
20 Clean & Jerks, 95 lbs
January 18, 2019 9:43 PM
16 mins 32 secs | Rx'd
Level 28
253rd WOD
Result
Result
16 mins 32 secs | Rx'dStats
WOD Count
253rd
Level
-
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
253rd
Level
28
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,220 Reps (+60)Milestone 2,250
Clean
1,579 Reps (+60)Milestone 750
Clean & Jerk
639 Reps (+60)Milestone 900
Jerk
827 Reps (+60)Milestone 1,250
Shoulder-to-Overhead
1,162 Reps (+60)History (1)
History (1)
