Christian Amato Christian Amato

01-18-2019 6:39 AM

01-18-2019 6:39 AM


"Tabata" - Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Sit-ups : 8 x 20 secs / 10 secs

Tabata Sit Up | 8,7,7,8,7,9,8,8

Tabata Sit Up | 8,7,7,8,7,9,8,8

Result

62 reps | 62 | Rx'd 13 reps

Result

62 reps | 62 | Rx'd 13 reps

Community

Community


Stats

WOD Count

864th

Level

-

Avg Power Output

60.2 (ft*lbs)/sec (-35.6)

Training Days

7 (2024)

History

5

Stats

WOD Count

864th

Level

16

Avg Power Output

60.2 (ft*lbs)/sec (-35.6)

Training Days

7 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,589 Reps (+62)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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