LAURA CHIA LAURA CHIA

01-19-2019 9:22 AM

01-19-2019 9:22 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 110 lbs

Level 16


Sets


1 Back Squat | 110 lbs

Level 16


Result

110 lbs | 110 lbs | Rx'd 5 lbs

Result

110 lbs | 110 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

96th

Level

-

Work Performed

284 ft*lbs (+8)

Training Days

3 (2024)

History

4

Stats

WOD Count

96th

Level

20

Work Performed

284 ft*lbs (+8)

Training Days

3 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,453 Reps (+1)

Milestone 100

Back Squat

87 Reps (+1)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial