18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
January 19, 2019 12:31 PM
6 rounds | 216 reps | Rx'd
Level 71
654th WOD
Result
Result
6 rounds | 216 reps | Rx'dStats
WOD Count
654th
Level
71
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
654th
Level
71
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,171 Reps (+90)Milestone 3,000
Toes-to-Bar
2,916 Reps (+54)Milestone 3,000
Shoulder-to-Overhead
2,861 Reps (+72)Milestone 700
Push Press
698 Reps (+72)History (1)
History (1)
