Maikova Rodriguez Maikova Rodriguez

08-17-2018 1:27 PM

08-17-2018 1:27 PM


3 RFT: Double Unders, Overhead Walking Lunges and Burpees 3 RFT: Double Unders, Overhead Walking Lunges and Burpees

3 rounds of:
50 Double Unders
Overhead Walking Lunge, 25 lbs, 50 ft
25 Burpees

3 rounds of:
50 Double Unders
Overhead Walking Lunge, 25 lbs, 50 ft
25 Burpees

Result

13 mins 26 secs | Not Rx'd

Result

13 mins 26 secs | Not Rx'd

Notes

POGO

Notes

POGO

Community

Community


Stats

WOD Count

52nd

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

52nd

Level

-

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

290 Reps (+75)

Milestone 1,000

Jump Rope

895 Reps (+150)

Milestone 1,000

Double Under

895 Reps (+150)

Milestone 100

Lunge

0 Reps (+0)

History (1)

History (1)

0 Comments

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