12:00 AMRAP:
3 Ring Rows
4 Power Snatches, 25 lbs
5 Thrusters, 25 lbs
12:00 AMRAP:
3 Ring Rows
4 Power Snatches, 25 lbs
5 Thrusters, 25 lbs
Result
Result
9 rounds + 2 Ring Rows | 110 reps | Not Rx'dStats
WOD Count
82nd
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
82nd
Level
-
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Power Snatch
63 Reps (+36)Milestone 300
Ring Row
282 Reps (+29)Milestone 200
Snatch
147 Reps (+36)Milestone 1,500
Squat
1,385 Reps (+45)Milestone 500
Thruster
365 Reps (+45)History (1)
History (1)