Maikova Rodriguez Maikova Rodriguez

10-24-2018 9:38 PM

10-24-2018 9:38 PM


AMRAP 12 mins: Bar Muscle-ups, Power Snatches and Thrusters AMRAP 12 mins: Bar Muscle-ups, Power Snatches and Thrusters

12:00 AMRAP:
3 Ring Rows
4 Power Snatches, 25 lbs
5 Thrusters, 25 lbs

12:00 AMRAP:
3 Ring Rows
4 Power Snatches, 25 lbs
5 Thrusters, 25 lbs

Result

9 rounds + 2 Ring Rows | 110 reps | Not Rx'd

Result

9 rounds + 2 Ring Rows | 110 reps | Not Rx'd

Community

Community


Stats

WOD Count

82nd

Level

-

Training Days

45 (2024)

History

1

Stats

WOD Count

82nd

Level

-

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Power Snatch

63 Reps (+36)

Milestone 300

Ring Row

282 Reps (+29)

Milestone 200

Snatch

147 Reps (+36)

Milestone 1,500

Squat

1,385 Reps (+45)

Milestone 500

Thruster

365 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Maikova Rodriguez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Maikova Rodriguez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maikova Rodriguez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maikova Rodriguez. start your free trial