Nicole Simmons Nicole Simmons

01-18-2019 4:28 PM

01-18-2019 4:28 PM


AMRAP 4 mins: 400 m and Power Snatches AMRAP 4 mins: 400 m and Power Snatches

4:00 AMRAP:
Run, 400 m
max rep Power Snatches, 85 lbs

4:00 AMRAP:
Run, 400 m
max rep Power Snatches, 85 lbs

Result

15 reps | 15 | Rx'd

Result

15 reps | 15 | Rx'd

Community

Community


Stats

WOD Count

1585th

Level

-

Avg Power Output

89.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

1585th

Level

-

Avg Power Output

89.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 330,000

Run

319,861 Meters (+400)

Milestone 1,800

Snatch

1,737 Reps (+15)

Milestone 1,000

Power Snatch

993 Reps (+15)

History (1)

History (1)

0 Comments

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