2:00 AMRAP:
Run, 100 m
max rep Clean & Jerks, 45 lbs
2:00 AMRAP:
Run, 100 m
max rep Clean & Jerks, 45 lbs
January 18, 2019 7:10 PM
12 reps | 12 | Not Rx'd
45th WOD
Result
Result
12 reps | 12 | Not Rx'dStats
WOD Count
45th
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
45th
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
330 Reps (+12)Milestone 150
Clean & Jerk
145 Reps (+12)Milestone 150
Jerk
145 Reps (+12)Milestone 10,000
Run
3,550 Meters (+100)Milestone 500
Shoulder-to-Overhead
342 Reps (+12)History (1)
History (1)
