8:00 AMRAP:
8 Box Jump (24 In.)s, 24 in
100 Meter Run
2 Power Cleans, 165 lbs
8:00 AMRAP:
8 Box Jump (24 In.)s, 24 in
100 Meter Run
2 Power Cleans, 165 lbs
January 20, 2019 12:04 PM
5 rounds + 8 Box Jump (24 In.)s | Rx'd
710th WOD
Result
Result
5 rounds + 8 Box Jump (24 In.)s | Rx'dStats
WOD Count
710th
Level
-
Avg Power Output
23.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
710th
Level
-
Avg Power Output
23.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,688 Reps (+48)Milestone 1,500
Clean
1,400 Reps (+10)Milestone 1,000
Power Clean
781 Reps (+10)History (1)
History (1)
