January 19, 2019

W/Dylan. Subbed assault bike.

Workout Level
NA
FT: Partner Wall Balls; Partner Deadlifts, Handstand Walks, Partner... : 13 mins 37 secs | Not Rx'd

80 Assault Bike Calories -- then -- 21 Partner Deadlifts, 315 lbs Handstand Walk, 32 ft 18 Partner Deadlifts, 315 lbs Handstand Walk, 32 ft 15 Partner Deadlifts, 315 lbs Handstand Walk, 32 ft -- then -- 80 Assault Bike Calories

Stats
  • ≈ 133.9 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.