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Miles Fates Miles Fates

06-02-2013 9:54 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 34 secs | Not Rx'd 2 mins | Not Rx'd

Result

48 mins 34 secs | Not Rx'd 2 mins | Not Rx'd

Notes

Ditched the vest about 13 rounds in, it was flopping around and driving me crazy.

Notes

Ditched the vest about 13 rounds in, it was flopping around and driving me crazy.

Community

Stats

WOD Count

1155th

Level

Avg Power Output

104.1 (ft*lbs)/sec (-2.2)

Training Days

96 (2024)

History

Stats

WOD Count

1155th

Level

Avg Power Output

104.1 (ft*lbs)/sec (-2.2)

Training Days

96 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

7,500 Reps

Movement Progress

Milestone 290,000

Run

282,180 Meters (+3,219)

Milestone 8,500

Pull-up

8,242 Reps (+100)

Milestone 8,750

Push-up

8,458 Reps (+200)

Milestone 8,000

Air Squat

7,538 Reps (+300)

Milestone 20,000

Squat

19,228 Reps (+300)

History (2)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

46 mins 34 secs | Rx'd 46 mins 34 secs | Rx'd

Level 66 Level 66 85th WOD 85th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 34 secs | Not Rx'd 48 mins 34 secs | Not Rx'd 2 mins | Not Rx'd 2 mins | Not Rx'd

1155th WOD 1155th WOD

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