3 rounds of:
12 Burpees
25 AbMat Sit-ups
3 rounds of:
12 Burpees
25 AbMat Sit-ups
January 21, 2019 9:45 PM
5 mins 36 secs | Rx'd
Level 50
743rd WOD
Result
Result
5 mins 36 secs | Rx'dStats
WOD Count
743rd
Level
50
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
743rd
Level
50
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,868 Reps (+36)Milestone 9,000
Sit-up
8,962 Reps (+75)History (1)
History (1)
