btwb

Lauren Oksuzler Lauren Oksuzler

06-03-2013 10:05 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 50 secs | Rx'd 21 secs

Result

10 mins 50 secs | Rx'd 21 secs

Notes

That was really pathetic-- feeling very sluggish today 45# felt more like 95# :(

Notes

That was really pathetic-- feeling very sluggish today 45# felt more like 95# :(

Community

Stats

WOD Count

622nd

Level

Avg Power Output

94.1 (ft*lbs)/sec (-3.1)

Training Days

52 (2024)

History

Stats

WOD Count

622nd

Level

Avg Power Output

94.1 (ft*lbs)/sec (-3.1)

Training Days

52 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Milestone 50,000

Row

43,000 Meters (+1,000)

Milestone 4,500

Pull-up

4,430 Reps (+30)

Milestone 15,000

Squat

12,716 Reps (+50)

Milestone 1,250

Thruster

1,132 Reps (+50)

History (3)

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 54 secs | Rx'd 11 mins 54 secs | Rx'd

Level 59 Level 59 65th WOD 65th WOD

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

10 mins 29 secs | Rx'd 10 mins 29 secs | Rx'd ⚡1 min 25 secs ⚡1 min 25 secs

Level 70 Level 70 434th WOD 434th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 50 secs | Rx'd 10 mins 50 secs | Rx'd 21 secs 21 secs

Level 67 Level 67 622nd WOD 622nd WOD

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