January 21, 2019 8:11 PM
16 mins 39 secs | Not Rx'd
2269th WOD
Result
Result
16 mins 39 secs | Not Rx'dNotes
Started with Rx HSPU and scaled to 35# KB press.
Notes
Started with Rx HSPU and scaled to 35# KB press.
Stats
WOD Count
2269th
Level
-
Avg Power Output
40.7 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Stats
WOD Count
2269th
Level
-
Avg Power Output
40.7 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,750
Push-up
10,409 Reps (+45)Milestone 3,450
Handstand Push-up
3,376 Reps (+45)Milestone 3,100
Dip
3,054 Reps (+45)History (2)
History (2)
