Jeffrey Miranda Jeffrey Miranda

06-03-2013 11:14 PM

06-03-2013 11:14 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 55 secs | Rx'd

Result

28 mins 55 secs | Rx'd

Notes

red band for pull ups

Notes

red band for pull ups

Community

Community


Stats

WOD Count

66th

Level

31

Training Days

32 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

66th

Level

31

Training Days

32 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

396 Reps (+100)

Milestone 750

Push-up

635 Reps (+100)

Milestone 1,000

Sit-up

864 Reps (+100)

Milestone 300

Air Squat

265 Reps (+100)

Milestone 1,500

Squat

848 Reps (+100)

History (3)

History (3)

0 Comments

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