January 21, 2019
Workout Level
62
Lying Tricep Extension 10-10-10 : 1550 lbs | 45 lbs, 65 lbs, and 45 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 45 lbs 46
2 10 65 lbs 66
3 10 45 lbs 46
Stats
  • ≈ 0 ft*lbs of work done
  • Level 62 worldwide. Grizzly status.
  • 65 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
62
Current
Previous Results

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Comments

You need more results before we can create this chart.