10 Thrusters, 65 lbs
1 Pull-up
9 Thrusters, 65 lbs
2 Pull-ups
8 Thrusters, 65 lbs
3 Pull-ups
7 Thrusters, 65 lbs
4 Pull-ups
6 Thrusters, 65 lbs
5 Pull-ups
5 Thrusters, 65 lbs
6 Pull-ups
4 Thrusters, 65 lbs
7 Pull-ups
3 Thrusters, 65 lbs
8 Pull-ups
2 Thrusters, 65 lbs
9 Pull-ups
1 Thruster, 65 lbs
10 Pull-ups
10 Thrusters, 65 lbs
1 Pull-up
9 Thrusters, 65 lbs
2 Pull-ups
8 Thrusters, 65 lbs
3 Pull-ups
7 Thrusters, 65 lbs
4 Pull-ups
6 Thrusters, 65 lbs
5 Pull-ups
5 Thrusters, 65 lbs
6 Pull-ups
4 Thrusters, 65 lbs
7 Pull-ups
3 Thrusters, 65 lbs
8 Pull-ups
2 Thrusters, 65 lbs
9 Pull-ups
1 Thruster, 65 lbs
10 Pull-ups
January 21, 2019 3:24 PM
10 mins 53 secs | Not Rx'd
1574th WOD
Result
Result
10 mins 53 secs | Not Rx'dNotes
35#
Notes
35#
Stats
WOD Count
1574th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1574th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,246 Reps (+55)Milestone 25,000
Squat
23,538 Reps (+55)Milestone 3,500
Thruster
3,451 Reps (+55)History (1)
History (1)
