30 Front Squats, 65 lbs
45 Double Unders
20 Front Squats, 65 lbs
30 Double Unders
10 Front Squats, 65 lbs
15 Double Unders
30 Front Squats, 65 lbs
45 Double Unders
20 Front Squats, 65 lbs
30 Double Unders
10 Front Squats, 65 lbs
15 Double Unders
Result
Result
8 mins 28 secs | Not Rx'dStats
WOD Count
158th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
158th
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,754 Reps (+90)Milestone 2,000
Double Under
1,754 Reps (+90)Milestone 2,500
Squat
2,335 Reps (+60)Milestone 300
Front Squat
164 Reps (+60)History (1)
History (1)