Tom Nugent Tom Nugent

01-21-2019 8:45 PM

01-21-2019 8:45 PM


Push Jerk : 2-2-2-2-2 Push Jerk : 2-2-2-2-2

Sets


2 Push Jerks | 115 lbs

Level 12


2 Push Jerks | 135 lbs

Level 21


2 Push Jerks | 155 lbs

Level 37


2 Push Jerks | 175 lbs

Level 55


2 Push Jerks | 185 lbs

Level 63


Sets


2 Push Jerks | 115 lbs

Level 12


2 Push Jerks | 135 lbs

Level 21


2 Push Jerks | 155 lbs

Level 37


2 Push Jerks | 175 lbs

Level 55


2 Push Jerks | 185 lbs

Level 63


Result

1530 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -280 lbs

Result

1530 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -280 lbs

Notes

(115/135/155/175/185) knee okay

Notes

(115/135/155/175/185) knee okay

Community

Community


Stats

WOD Count

4678th

Level

51

Work Performed

3,081 ft*lbs (-551)

Training Days

12 (2024)

History

4

Stats

WOD Count

4678th

Level

51

Work Performed

3,081 ft*lbs (-551)

Training Days

12 (2024)

History

4


Movement Progress

Movement Progress

Milestone 18,500

Shoulder-to-Overhead

18,056 Reps (+10)

Milestone 7,700

Jerk

7,666 Reps (+10)

History (4)

History (4)

1 / 4
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