10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
17 mins 15 secs | Not Rx'd 20 secsNotes
75 lb
Notes
75 lb
Stats
WOD Count
1854th
Level
-
Avg Power Output
82.1 (ft*lbs)/sec (-1.6)
Training Days
12 (2024)
History
3
Stats
WOD Count
1854th
Level
-
Avg Power Output
82.1 (ft*lbs)/sec (-1.6)
Training Days
12 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,339 Reps (+350)Milestone 18,000
Double Under
17,564 Reps (+350)Milestone 45,000
Squat
44,308 Reps (+90)Milestone 7,000
Thruster
6,941 Reps (+90)History (3)
History (3)