10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
16 mins 18 secs | Not Rx'd 2 mins 4 secs | Not Rx'dNotes
Very cold this morning. 19. Not sure that was why I was slower, but I was definitely slower
Notes
Very cold this morning. 19. Not sure that was why I was slower, but I was definitely slower
Stats
WOD Count
2380th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (-9.5)
Training Days
3 (2024)
History
3
Stats
WOD Count
2380th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (-9.5)
Training Days
3 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,897 Reps (+350)Milestone 22,000
Double Under
21,272 Reps (+350)Milestone 57,500
Squat
56,908 Reps (+90)Milestone 10,000
Thruster
9,968 Reps (+90)History (3)
History (3)