Bethy Orero Bethy Orero

01-22-2019 11:01 AM

01-22-2019 11:01 AM


FT: Wall Balls, Row Calories, and Power Snatches FT: Wall Balls, Row Calories, and Power Snatches

Rest 2 mins
60 Wall Balls
Rest 2 mins
55 Row Calories
Rest 2 mins
45 Power Snatches, 70 lbs

Rest 2 mins
60 Wall Balls
Rest 2 mins
55 Row Calories
Rest 2 mins
45 Power Snatches, 70 lbs

Result

15 mins | Rx'd

Result

15 mins | Rx'd

Community

Community


Stats

WOD Count

138th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

138th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

721 Reps (+55)

Milestone 1,400

Snatch

1,213 Reps (+45)

Milestone 750

Power Snatch

653 Reps (+45)

Milestone 2,500

Squat

1,749 Reps (+60)

Milestone 1,000

Wall Ball

539 Reps (+60)

History (1)

History (1)

0 Comments

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